Easy High Protein Salmon Bagel Recipe

520 Calories

Macro-Nutrient Breakdown of Meal

• 35 grams of protein
• 45 grams of carbohydrates
• 22.5 grams of fat

What You Need for This Recipe:

• 1 Lender’s Plain Bagel
• 1 Package of Spruce Point Cold Smoked Atlantic Salmon
• 2 Tablespoons of 1/3 less Fat Philadelphia Cream Cheese
• Everything Seasoning for Bagels and More

How to Prepare High Protein Salmon Bagel

1. Slice up the entire package of smoked salmon.
2. Toast 1 Lender’s plain bagel.
3. Spread 2 tablespoon’s of 1/3 less fat cream cheese over bagel.
4. Distribute smoked salmon evenly on each half of the bagel.
5. Sprinkle some Everything bagel seasoning on the salmon.
6. Enjoy bagel